| Home Remedies for Stretch Marks – Natural and Herbal Treatments |
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Stretch marks are a normal part of puberty for most girls and guys. When a person grows or gains weight really quickly (like during puberty), that person may get fine lines on the body called stretch marks. Stretch marks happen when the skin is pulled by rapid growth or stretching. Although the skin is usually fairly elastic, when it\'s overstretched, the normal production of collagen (the major protein that makes up the connective tissue in your skin) is disrupted. As a result, scars called stretch marks may form.
Home Remedies for Stretch Marks
Aloe vera gel has long been know for its soothing and healing properties for burns. It has been claimed to do the same for stretch marks since they are essentially an injury to the skin.
Mix in a blender 1/2-cup virgin olive oil, 1/2-cup aloe Vera gel and six capsules vitamin E oil (opened). Keep this oil refrigerated and massage into areas with stretch marks at least once a day. This is one of the best home remedies for stretch marks.
Make sure in your diet you are getting plenty of protein and foods rich in Vitamin C and Vitamin E, they promote good tissue growth.
Using vitamin e oil or cream, olive oil and cocoa butter (100% cocoa butter) has been said to work to reduce stretchmarks or prevent them as it nourishes your skin and increases its elasticity, also creams enriched with collagen may help.
Rubbing the area with apricot scrub fades the marks in a short duration. This is also good home remedies for stretch marks.
Apply cocoa butter and or elastin cream though out the body as directed on label. These are very good for stretch marks.
Massaging on the stretch marks serves as an excellent home remedy for stretch marks removal. You can either use olive oil, flaxseed oil, vitamin E oil or cod liver oil for the purpose of massage.
Drink loads of water, as it helps in enhancing the elasticity of skin, thereby preventing the appearance of stretch marks. It serves as an extremely beneficial stretch marks home remedies treatment.
Egg white and egg white powders are greatly effective in treating stretch marks. As they are rich in protein, they provide protein to the skin. Oils such as almond oil and castor oil are also equally good at reducing stretch marks.
Regular exercise can be very beneficial in keeping the body toned and preventing stretch marks.
Applying lavender oil on the marks thrice a day will fade up the marks soon. This is one of the simple and good home remedies for stretch marks.
Consume a nutrient rich well-balanced diet, so that you will not put on extra weight. It is important to pay attention to the food you are eating, as weight gain is usually the most common cause for the appearance of stretch marks.
Retin-A should not be used to get rid of stretch marks by pregnant or lactating women, as there have not been a sufficient number of studies done to prove it could not adversely affect an unborn child.
Treat stretch marks using peanut butter - This is a great remedy for removing old stretch marks. Mix together 2 tablespoons of peanut butter, and and 1 teaspoon of crisco. Apply the paste to your stretch marks and leave it there for 15 minutes before washing it off. Do this 3 times a week and you will notice your stretch marks disappear.
Take small portion of badaam (almond) oil, mix half teaspoon chamomile oil and lavender oil each in it and apply on your stretch marks. This is an effective treatment. This is one of the best home remedies for stretch marks.
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