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Home Remedies for Sore Throat Natural and Herbal Traetment Untitled Document

A sore throat is an infection that can be either viral or bacterial. It is most commonly caused by a contagious viral infection (such as the flu, cold or mononucleosis), although more serious throat infections can be caused by a bacterial infection (such as strep, mycoplasma or hemophilus) . Bacterial sore throats respond well to antibiotics while viral ones do not. For viral based infections, there are many natural remedies that you can take to cure a sore throat. Some of these folk remedies work within an hour or two, others take effect overnight.

Home Remedies for Sore Throat

Mix 1 Teaspoon of apple cider vinegar, a pinch of cayenne pepper, extracted juice of 1/4 a lemon, and 1 teaspoon of honey. Add to this 1 cup of hot water and stir well. Drink this up to 4 cups a day for sore throat relief. This is one of the effective home remedies for sore throat.

Wrap your throat. Dr. Blaurock-Busch finds that a warm chamomile poultice, applied directly to the throat, relieves discomfort. To make the poultice, add 1 tablespoon of dried chamomile flowers to 1 or 2 cups of boiling water. Allow it to steep for 5 minutes before straining. Soak a clean cloth or towel in this tea, wring out the excess, and apply to the affected area.

Take a large candy cane off your tree and put it in a small pot. Also put half a glass of water into the pot. Turn the stove on medium heat and constantly move the candy cane around in the pot. Do not let it sit still!! Continue to move it around until it\'s completely dissolved (about 10 minutes). This is also one of the good home remedies for sore throat.

Gargling with salt water can fight against bacteria and can reduce throat inflammation and pain, while saline nasal sprays can help decongest the airways clogged with mucus. When suffering from strep throat, it is very important to maintain a warm temperature in your bedroom and to increase the air humidity by using mist humidifiers.

Use of mango bark is very beneficial in sore throat. Make a gargle by mixing 10 ml of the fluidextract with 125 ml of water. This is one of the effective and simple home remedies for sore throat.

Prepare marshmallow root tea by adding 1 tablespoon of the dried root to a cup. Add a cup (8 ounces) of boiling water, steep it covered for at least 10 minutes then strain. Drink up to 3 cups a day. This is one of the popular Sore Throat home remedies.

Honeysuckle flower: This sweet-tasting and smelling herb is important in traditional Chinese medicine as a natural remedy for sore throat. The honeysuckle flowers are boiled and steeped, and taken orally. You can add honey to sweeten it. Drinking four cups a day will help alleviate sore throat symptoms.

Lemon, Apple Cider Vinegar, Cayenne, and Honey Tea

An old home remedy for sore throats is a tea made with lemon, apple cider vinegar, cayenne, and honey.

It is made by adding one teaspoon of apple cider vinegar, a tiny pinch of cayenne pepper, the juice of 1/4 lemon, and one teaspoon of honey to a cup of hot water. Stir.

Typically, up to four cups a day is suggested.

Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat. It is also effective in sore throat treatment.

 
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