| Home Remedies for Constipation – Natural and Herbal Treatment |
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A common Ayurvedic medicine for constipation is Triphala Churna. It is a powder made by grinding three kinds of herbs. A teaspoon of this powder taken with warm water or milk at the time going to bed is beneficial.
If your baby becomes constipated, you should notify your doctor as there may be a more serious problem. If your older child is in a lot of pain, or if his or her stomach is distended, you should take him or her to a doctor, too. You should also take your child to a doctor if any of the following occur: Blood in your child\'s stool, your child is refusing to go (for example for emotional reasons during potty training), or if your child has "accidents" - this could be a sign of muscle control problems or psychiatric problems.
Ginger tea is a great home remedy for constipation. It helps start bowel movement.
Eat lots of fruits, green vegetables cabbage, peas, carrots, garlic, sweet potatoes; all these are high in fiber.
The diet should be rich in fruits and vegetables, for these are natural laxatives. The patient should have regular meals and avoid nervous tension. He should sleep at least 8 hours a night and take regular exercise. Many cases of constipation are relieved by the use of prune juice, figs, bananas, or other natural laxatives. Sensible habits of living, plus 6 – 8 glasses of water per day and a reasonable amount of exercise will cure most people of constipation.
Take a glass of warm water with 1/2 a lime juice and 1 tsp honey. Drink it daily in the morning for constipation relief.
One of the Home Remedies for constipation is to Squeeze half a lime in a glass of hot water, add half a teaspoon of salt in it and drink. It is one of the best natural remedies for constipation.
Relieving tension at home is a remedy for constipation as well. Relaxation can loosen your bowels. When someone is frightened or tense their mouth dries up and their heart beat increases. Slow down and take it easy.
Constipation treatment using Pear Pears are beneficial in the treatment of constipation. Patients suffering from chronic constipation should adopt an exclusive diet of this fruit or its juice for a few days, but in ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect.
One of the natural home remedies for constipation is to add a little extra sugar or some honey a glass of milk. Drink twice a day.
Try one tablespoonful of corn syrup added to 8oz of water to cure constipation.
Pears are considered as one of the best home remedies for constipation problem. Only one single pear taken at the time of dinner or breakfast can do all the wonder in normal case. However, for the chronic constipation problem, one may need to eat one pear regularly or may drink pear juice everyday to get rid off the problem.
Prepare a mixture of equal quantities of carrot juice and spinach juice in a glass. Drink this glassful of juices at night before going to sleep. This is one of the effective home remedies for constipation.
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