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Home Remedies for Bad Breath-Natural and Herbal Tr Untitled Document

Meat at the deli later - Spicy deli meats such as pastrami, salami, and pepperoni also leave oils behind long after you\'ve swallowed them. You breathe. They breathe. If an occasion calls for sweet-smelling breath, it\'s best to avoid these meats for 24 hours beforehand to prevent them from talking for you.

Brushing with cleanser - Many chemicals used for household cleaning are poisonous and should not be consumed – this is one of them.

Intestinal cleansing methods - Bad breath does not originate from the stomach. Actually, anaerobic bacteria in your mouth produce smelly sulfur compounds that cause bad breath.

Tongue piercing. Anything that allows you to harbor more bacteria on your tongue, like tongue jewelry, increases your chance of bad breath.

Stick with water - Coffee, beer, wine, and whiskey are at the top of the list of liquid offenders. Each leaves a residue that can attach to the plaque in your mouth and infiltrate your digestive system. Each breath you take spews traces of these back to the air. This is one of the good home remedies for bad breath.

Use a tongue scraper, which helps to remove dead cells, food particles and bacteria from the tongue. A tongue scaper is a special plastic instrument found in drug stores and some health food stores that costs several dollars. In Ayurveda, a thick coating on the tongue is called "ama" and is thought to be caused by improper or incomplete digestion. Tongue cleaning with a scaper is recommended as a daily regimen to remove ama.

Eat an orange - "Some cases of bad breath--particularly those caused by stress and taking drugs--are the result of your mouth being too dry," says Dr. Tonzetich. "Citrus fruits and other foods high in citric acid are very good at stimulating saliva. The acid also helps suppress the activity of some odor-causing enzymes, while the \'tangy\' taste of lemons, oranges and grapefruit helps freshen your mouth."

Sandalwood - Prepare a paste of sandalwood by rubbing it with water on a clean stone slab. Squeeze half a lemon in it. Use this mixture as a mouth wash. This will freshen the breath. This is one of the effective home remedies for bad breath.

See to it that you are properly hydrated and eat fresh, fibre rich vegetables and foods to keep constipation at bay. If you suffer from indigestion then try some of these home remedies for bad breath.

Are you constipated? That is not a dumb question. If you are constipated, then it is like having the sewage system back up at your house. We all know what that smells like. So take natural laxative like odorless, liquid aged garlic or aloe Vera juice, and wait for your system to clear out, and your breath will smell a lot better.

Turn down the Heat. In Chinese medicine, bad breath results from excessive Heat in the Stomach. Consume "cooling" foods such as cucumber, peppermint tea, and tomatoes. He also suggests avoiding "hot" foods such as coffee, alcohol, and spicy dishes.

Brush your teeth after each meal that you eat so that the food caught on and between your teeth does not have time to fester feed the bacteria in tour mouth. This is one of the simple home remedies for bad breath.

 
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