Home Remedies for Liver Care
Liver is considered as one of the most intelligent organs of the human body that performs many functions concurrently. It produces bile, which is transferred to the intestine and aids in the digestion of food. It excretes toxic and waste material from the body, creates cholesterol and makes proteins that help in the repair of old tissues and building of new tissues. It also stores and free energy that helps the body in performing a variety of functions. It is the only organ in the body that restores itself when injured. Any damage in the liver hinders with all these functions. There are about four liver disorders.
Remedy Home Liver Care
Do not take tea and other beverages in order to maintain healthy liver. This is necessary for liver care.
Do yoga and breathing exercises everyday to keeps the liver and other body organs healthy from inside and outside. Pranayam, kapalbharti, bhadrika and anulom vilom are very helpful in keeping your whole system and liver healthy.
Drink plenty of fresh and clean water. Water keeps the body system clean and healthy
Mixture of two grams of Sprague powder, half-gram salt taken twice a day after meals with water cures all liver and spleen problems. This is one of the good home remedies for liver care.
Take one and a half gram jaggery and Chebulic myrobalan’s peel powder in equal amounts and make one tablet out of it. Take one tablet daily in the morning and evening with warm water for a month.
Avoid fried foods, turmeric, red chillies and spicy food as they are harmful for the liver and stomach.
Mix 300-350ml of carrot juice with 100 ml spinach juice or cucumber juice and have it daily for liver treatment.
Livup supplement is an effective blend of herbs designed to help and maintain healthy liver functions and helps in liver care.
Drink at least 8 cups of warm water a day including 2 cups first thing in the morning.
Epsom salt may help in flushing out the stones from the gall bladder. Epsom salt dilates the bile duct.
Papaya has been found beneficial in the treatment of cirrhosis of the liver, caused by alcoholism and malnutrition. Take a tablespoon of juice by grinding the seeds, mix with ten drops of fresh limejuice, and take it once or twice daily for about a month as a medicine for this disease.
The juice of carrots, in combination with spinach juice, has been found beneficial in the treatment of cirrhosis of the liver. Mix -200 ml of Spinach juice with 300 ml of carrot juice to prepare 500 ml or half a liter of combined juices. Similarly, 300 ml of carrot juice, combined with 100 ml each of cucumber and beet juices can be used effectively. The patient must stop taking alcohol in any form. One of the best home remedies for liver care.
Soak 1 teaspoon to 1 tablespoon of Bentonite clay in 1 cup of filtered water for 12 hours. Then add ½ to 1 tablespoon of psyllium husks or plantago seeds to the clay mixture and mix well. Drink and eat the whole cup of mixture immediately and then followed by 1 cup of warm water before bedtime. This is an effective home remedy for liver.
Tags: home remedy for liver care liver care liver care home remedies
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