Home Remedies for Cough- Home Cough Remedies
Cough is the body’s way of maintaining and cleaning the bronchi. When a person is healthy it is very normal to cough from time to time. When the cough repeats all the time and bothers, it’s not only for cleaning the bronchi but might be as a result of something else. Then it is best to consult the doctor.
Home Remedies for Cough
Avoid cold foods as these can aggravate the throat further. Drink warm water. It will give relief to your infected throat.
Avoid consuming any fruits or vegetables that may cause excessive cooling in your body. Do not eat cucumbers, green bananas, papayas and watermelons when suffering from cough.
Fiber foods are good. They are easy to digest.
In the form of a recipe, among cough home remedy, is one suggested natural formulation. First, acquire the following ingredients — a one to two inch fresh ginger root, in the consistency of either sliced or grated; half of a fresh lemon, sliced, utilizing both the fruit as well as the peeling; a mashed clove of garlic; two cups of water, a generous spoonful of honey. Next, in a saucepan, combine the water, ginger, lemon and garlic, and then bring the mixture to a boil. After the mixture reaches a boil, reduce the heat, and then simmer easily for a period of twenty minutes. Then, through the process of straining, pour the cooked mixture into mugs, adding lots of additional honey. If you allow the tea to sit a bit, a will get stronger.
Coughing is a reflex that keeps your throat and airways clear. Coughs are one of the most frequent symptoms of childhood illness A cough can be caused by inflammation of your upper respiratory tract (throat and windpipe) due to a viral infection. Coughing is an action the body takes to get rid of substances that are irritating the air passages. A cough is usually initiated to clear a buildup of phlegm in the trachea.
Make a decoction by boiling 50 grams fresh ginger with 5 tablespoon sugar in 2 glasses water for 30 minutes. Drink it hot, twice a day, in one day as this is very effective Home Remedy for Cough.
Mix powdered cinnamon, lemon juice and honey. Take two teaspoon twice daily.
Mix half a teaspoon of tulsi juice with half a teaspoon of ginger juice. Add 1 teaspoon of honey. Take the above mixture 2-3 times a day. This is also useful Home Remedies for Cough
Grapes help a great deal in treating cold in a few days. Consume 1 cup grape juice and also add 1-teaspoon honey to it.
Almonds are excellent for dry coughs. Soak about seven almonds in water and keep them overnight. Next morning peel off the brown skin. Now grind them to form a powder and add twenty grams each of butter and sugar and form a paste. Consume it twice a day, once in the morning and the second time in the evening.
Rubbing the chest, back, throat and nose with camphor water provides some relief. For young kids, sprinkle a few drops of menthol extract on handkerchief and place it near the face of the child. This remedy is soothing and will result in uninterrupted sleep.
Garlic Cough Syrup
This is a remedy for bronchial complaints ranging from bronchitis to asthma. Slice 2½ cups of fresh garlic into 4 cups of water. Bruise 2 tablespoons each of caraway and fennel seeds. Add to garlic water. -Boil this mixture until garlic is soft. Let stand 12-14 hours in a very tightly closed container. Measure the mixture at the end of 14 hours and add an equal amount of cider vinegar. Bring again to a boil, adding enough sugar to make syrup. For coughing, take 1 teaspoon every morning or when necessary.
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